Weigh In record (no journal entry) for 05 June 2017
|
72.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 82.86g | Prot: 38.33g | Carbs: 102.15g.
Breakfast: Пшенная каша с тыквой и утиной грудкой, Коктейль "Тропический". Lunch: Салат "Леший". Dinner: Салат "Леший". Snacks/Other: Лента Био Йогурт Яблоко-Груша, Печенье Орео в домашних условиях. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norma174's Weight History
|