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jagoan_neon
Journal
05 Jun 17
jagoan_neon's Journal, 05 Jun 17
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Weigh In record (no journal entry) for 05 June 2017
64 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 June 2017:
196 kcal
Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.
Breakfast:
Telur Dadar atau Telur Orak-Arik.
more...
1794 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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jagoan_neon's Weight History
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