Weigh In record (no journal entry) for 04 June 2017
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57.8 kg
Lost so far: 22.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 52.68g | Prot: 100.39g | Carbs: 33.13g.
Breakfast: Gomes da Costa Atum Ralado Ao Natural Light, Abobrinha Refogada, Banana Prata, Ovo, Batata Doce. Lunch: Ovo, Brócolis, Peito de Frango. Dinner: Brócolis Cozidos (de Brócolis Frescos), Ovo Frito, Itambé Manteiga Extra com Sal, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango. more...
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Losing 0.4 kg a Week
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Lizy Sabino's Weight History
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