Weigh In record (no journal entry) for 07 March 2012
|
111.3 kg
Lost so far: 26.6 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 161.41g | Prot: 114.06g | Carbs: 25.45g.
Breakfast: coffee, heavy cream, sweet relish vlassic, mayo, chicken canned. Lunch: pistachios, romaine lettuce, tomato, bacon bleu cheese, hamburger patty (mcdonalds). Dinner: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: Whipped Heavy Cream, unsweetened cocoa. more...
|
|
3319 kcal
|
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani_Suave's Weight History
|