Weigh In record (no journal entry) for 04 June 2017
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56 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 65.84g | Prot: 78.18g | Carbs: 173.88g.
Breakfast: Nocciolata, Bonne Maman Confiture Fraises, U Miel de Fleurs, Pain Blanc Grillé, Café, Monoprix Beurre Doux. Dinner: Glaces au Chocolat, Moutarde, Baguette, Merzer Fromage, Haricots Verts, Elle & Vire Beurre Doux 60%, Charal Faux-Filet. Snacks/Other: Lotus Speculoos (7,5g), Café, Harry's Pain de Mie Extra Moelleux Nature. more...
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1689 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 5 minutes, Stretching (yoga) - 12 minutes, Yoga - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 28 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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