Weigh In record (no journal entry) for 29 January 2016
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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712 kcal
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Fat: 30.76g | Prot: 43.33g | Carbs: 67.08g.
Breakfast: Кофе с Молоком. Lunch: Творожная Запеканка, Зеленый Горошек (Консервированный, без Жидкости), Котлета Свиная, Гречка Отварная. Snacks/Other: Савушкин Продукт Творог 101 Зерно 5%. more...
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Losing 5.6 kg a Week
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dreamsun's Weight History
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