Weigh In record (no journal entry) for 05 October 2015
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1193 kcal
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Fat: 35.43g | Prot: 70.61g | Carbs: 146.25g.
Breakfast: Мёд, Mr. Creamys Арахисовая Паста, Ясно Солнышко Гречневые Хлопья. Lunch: Грудка Индейки с Кожей (Вареная, Жареная). Dinner: Белый Хлеб, Метатр Говядина в Желе, Оладьи из Кабачков. Snacks/Other: Макдоналдс Капучино (0,3 L), Яблоко, Банан. more...
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Gaining 1.8 kg a Week
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dreamsun's Weight History
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