tschell97's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017
49 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
1472 kcal Fat: 76.15g | Prot: 100.72g | Carbs: 96.26g.   Lunch: Botato Bratkartoffeln mit Zwiebeln, Lidl Rinderminutensteak, Wachtel. Dinner: Vollkornbrot, Spiegelei ohne Fett, Gurkensalat. Snacks/Other: Meister's Bautzen Käseknacker, Kaffee mit Milch, Milfina Milch 1,5% Fett, Scitec Nutrition 100% Whey Protein Professional, Banane. more...
1188 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.0 kg a Week

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tschell97's Weight History


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