Weigh In record (no journal entry) for 04 June 2017
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82.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 22.29g | Prot: 35.79g | Carbs: 113.31g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: K-Classic Weißer Käse, Aldi Passierte Tomaten, Barilla Fusilli. Snacks/Other: Banane. more...
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Losing 0.9 kg a Week
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