jokane45's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017
141.3 kg Lost so far: 8.6 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
1146 kcal Fat: 58.19g | Prot: 49.47g | Carbs: 104.47g.   Breakfast: Carrefour Discount Dés de Jambon, Salade Verte, Leader Price Sucre en Morceaux, Senseo Café. Lunch: Auchan Pain au Chocolat. Dinner: Baguette, Sucre, Carrefour Yaourt Nature 0%, Auchan Carottes Râpées, Tomates Cerises, Emmental, Carrefour Vinaigrette Nature Allégée. Snacks/Other: Coca-Cola Coca-Cola Light (Canette). more...
Losing 13.0 kg a Week


Comments 
je suis motivé sa fait plaisir tout les effort on payer cette semaine  
04 Jun 17 by member: jokane45

     
 

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