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matamama2
Journal
12 Mar 10
matamama2's Journal, 12 Mar 10
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Weigh In record (no journal entry) for 12 March 2010
64.4 kg
Lost so far:
4.4 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2010:
952 kcal
Fat: 10.62g | Prot: 18.52g | Carbs: 149.60g.
Breakfast:
Cinnamon Toast, Milk (Nonfat), Coffee (Brewed From Grounds).
Lunch:
Chewy Bars - Oats & Chocolate, Bananas.
Dinner:
White Table Wine.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Chocolate, Cheese Wedges, Light Rye Crispbread, Oranges .
more...
1775 kcal
Exercise:
Driving - 35 minutes, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 12 hours and 25 minutes.
more...
Losing 1.3 kg a Week
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matamama2's Weight History
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