matamama2's Journal, 12 Mar 10

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Weigh In record (no journal entry) for 12 March 2010

64.4 kg Lost so far: 4.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2010:

952 kcal

Fat: 10.62g | Prot: 18.52g | Carbs: 149.60g. Breakfast: Cinnamon Toast, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Chewy Bars - Oats & Chocolate, Bananas. Dinner: White Table Wine. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Cheese Wedges, Light Rye Crispbread, Oranges . more...

1775 kcal

Exercise: Driving - 35 minutes, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 12 hours and 25 minutes. more...

Losing 1.3 kg a Week

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matamama2's Journal, 12 Mar 10

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matamama2's Weight History