Weigh In record (no journal entry) for 04 June 2017
|
86.4 kg
Lost so far: 33.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 34.33g | Prot: 68.12g | Carbs: 111.15g.
Breakfast: Café au Lait, Canderel Vanilla, Auchan Pain de Mie Moelleux Complet, Elle & Vire Beurre Si Léger 10%. Lunch: Taillefine Yaourt aux Fruits 0% Abricot, Céréal Bio Quinoa, Carrefour Steak Haché 5%. Dinner: Gerlinéa Tagliatelles de Konjac Nature, Champignons Cuits, U Yaourt Aromatisé 0%, Auchan Colin d'alaska Sauce Crevette. Snacks/Other: Amandes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|