Weigh In record (no journal entry) for 04 June 2017
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65.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 43.81g | Prot: 15.22g | Carbs: 45.66g.
Breakfast: Сало, Сыр Российский. Lunch: Жареное Яйцо, Гречка Отварная, Салат Овощной со Сметаной. Dinner: Кофе с Молоком и Сахаром, Клубника, Черешня, Бутерброд с Ветчиной и Сыром, Сало. more...
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Gaining 4.2 kg a Week
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