Weigh In record (no journal entry) for 04 June 2017
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46.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 10.60g | Prot: 35.90g | Carbs: 75.58g.
Breakfast: Blewah Melon, Blewah Melon. Lunch: Mangga Kering, Mentimun (Kupas), Tomat, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Terung Dimasak, Wortel Dimasak. Snacks/Other: Mentimun (dengan Kulit), Pisang Apel, Kurma, Kurma. more...
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Losing 1.4 kg a Week
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evahardianti's Weight History
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