Weigh In record (no journal entry) for 04 June 2017
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67.4 kg
Lost so far: 9.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 47.28g | Prot: 107.67g | Carbs: 173.44g.
Breakfast: Heidelbeeren, Aprikosen, Aldi Bio Chia Samen, Arla Skyr. Lunch: Ja! Erbseneintopf mit Würstchen. Dinner: Loose Quäse, REWE Beste Wahl Cherry Roma Tomaten, Ja! Delikatess Hähnchenbrust, Leicht & Cross Knusperwaffel. Snacks/Other: Confiserie Firenze Kirsch-Streuselkuchen, REWE Beste Wahl Spaghetti Eis. more...
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Losing 1.4 kg a Week
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bambina8686's Weight History
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