Weigh In record (no journal entry) for 04 June 2017
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78.6 kg
Lost so far: 13.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 39.89g | Prot: 102.19g | Carbs: 101.15g.
Breakfast: Мистраль Гречка Отварная, Клубника, Творог 9%, Вареное Яйцо. Lunch: Рыба Копченая, Шашлык из Баранины, Zatecky Gus Пиво Светлое. more...
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Losing 0.5 kg a Week
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Величественный Князь's Weight History
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