Weigh In record (no journal entry) for 04 June 2017
|
97.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 10.50g | Prot: 14.34g | Carbs: 26.22g.
Breakfast: Геркулес Овсяная Каша на Молоке, Яйцо (Целое), Приготовленный Яичный Белок, Кофе с Молоком и Сахаром. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СИЛА И УПОРСТВО's Weight History
|