Weigh In record (no journal entry) for 03 June 2017
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 39.70g | Prot: 56.52g | Carbs: 63.92g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Maminha, Mandioquinha, Brócolis, Vagem Cozida. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Verde, Couve Refogada. Snacks/Other: Lindt Bombom. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu toledo's Weight History
|