schwarzekunst's Journal, 03 Jun 17

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Weigh In record (no journal entry) for 03 June 2017

68.5 kg Lost so far: 37.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:

1534 kcal

Fat: 65.05g | Prot: 39.64g | Carbs: 193.09g. Breakfast: IBIS Smørbrød, Gut & Günstig Frischei-Waffeln, Aldi Buttertoast, Erdbeermarmelade, American Erdnusscreme Crunchy. more...

1705 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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schwarzekunst's Weight History

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schwarzekunst's Journal, 03 Jun 17

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schwarzekunst's Weight History