joaniebuj's Journal, 07 Mar 12

Weigh In record (no journal entry) for 07 March 2012
129.3 kg Lost so far: 9.3 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2012:
2250 kcal Fat: 94.06g | Prot: 114.55g | Carbs: 239.32g.   Breakfast: ff cottage cheese, oatmeal, RAISINS, gnc amplified wheybolic. Lunch: ice cream, flour tortilla,  omelet with garden vegetables. Dinner: french fries, oven baked chicken breast. Snacks/Other: graham cracker, Skim milk. more...
Gaining 0.5 kg a Week

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joaniebuj's Weight History


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