Pitu Coquoz.'s Journal, 03 Jun 17

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Weigh In record (no journal entry) for 03 June 2017

102.3 kg Lost so far: 79.9 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:

1135 kcal

Fat: 38.75g | Prot: 103.07g | Carbs: 91.82g. Breakfast: Café con Leche Descremada. Lunch: Aceite de Oliva, Tomates, Arvejas, Queso Feta, Pechuga de Pollo a la Plancha. Dinner: Pata Muslo. Snacks/Other: Serenito Serenito Mixer, Queso Feta, Café con Leche Descremada. more...

3233 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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Pitu Coquoz.'s Weight History

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Pitu Coquoz.'s Journal, 03 Jun 17

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Pitu Coquoz.'s Weight History