Надеждасопова's Journal, 03 Jun 17

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Weigh In record (no journal entry) for 03 June 2017

70.5 kg Lost so far: 4.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:

1011 kcal

Fat: 68.94g | Prot: 33.35g | Carbs: 63.83g. Breakfast: Чай с Молоком, Яйцо Бенедикт, Яшкино Печенье Дженс, Кофе с Молоком. Lunch: Кофе с Молоком, Лента Шпроты в Масле, Бутерброд с Маслом. more...

2088 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Надеждасопова's Journal, 03 Jun 17

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Надеждасопова's Weight History