sheripickle's Journal, 12 Mar 10

not sure what I am doing, but LOVIN the scale ;)
84.7 kg Lost so far: 25.1 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2010:
1335 kcal Fat: 62.75g | Prot: 115.27g | Carbs: 75.55g.   Breakfast: onion, green pepper, mushrooms, 100% Liquid Egg Whites, 96% Fat Free Breakfast Ham Slices, Italian Sweet Creme Creamer, Coffee. Lunch: Big Bleu Cheese Dressing & Dip, Bistro Cobb Salad. Dinner: Light Mayonnaise, cauliflower, top sirloin. Snacks/Other: Watermelon, Light Swiss Original, 90 calories special k crackers, Celery. more...
2270 kcal Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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sheripickle's Weight History


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