Weigh In record (no journal entry) for 03 June 2017
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64 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 35.69g | Prot: 43.63g | Carbs: 178.22g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Увелка Каша 5 Злаков. Lunch: Салат Летний, Гречка Отварная. Dinner: Белый Город Молоко 2.5%. more...
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Losing 0.1 kg a Week
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