Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Misie-PL
Journal
03 Jun 17
Misie-PL's Journal, 03 Jun 17
Misie-PL's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2017
108 kg
Lost so far:
10 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
1832 kcal
Fat: 39.63g | Prot: 83.69g | Carbs: 255.13g.
Breakfast:
Makrela Wędzona, McDonald's Kawa Duża z Mlekiem, Bułka Pszenna.
Lunch:
Spaghetti Bolognese.
Snacks/Other:
Piwo Jasne, Kawa z Cukrem, Zott Galaretka o Smaku Truskawkowym.
more...
3640 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Misie-PL's Weight History
View Complete History