Misie-PL's Journal, 03 Jun 17

Weigh In record (no journal entry) for 03 June 2017
108 kg Lost so far: 10 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
1832 kcal Fat: 39.63g | Prot: 83.69g | Carbs: 255.13g.   Breakfast: Makrela Wędzona, McDonald's Kawa Duża z Mlekiem, Bułka Pszenna. Lunch: Spaghetti Bolognese. Snacks/Other: Piwo Jasne, Kawa z Cukrem, Zott Galaretka o Smaku Truskawkowym. more...
3640 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Misie-PL's Weight History


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