Weigh In record (no journal entry) for 03 June 2017
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105.7 kg
Lost so far: 1.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 62.38g | Prot: 71.24g | Carbs: 200.50g.
Breakfast: Jus Multifruits, Sucre, Lipton Thé Caramel, Baguette, Président Beurre Tendre Demi-Sel, Bonne Maman Confiture Fraises. Lunch: Zespri Kiwi Gold, Picard Filet de Merlan Pané, Courgette, Aldi Vinaigre Balsamique, Mozzarella, Tomates. Dinner: Mayonnaise, Demi Avocat, Baguette, Boursin Ail et Fines Herbes, Oasis Tropical, Champignons de Paris (Sautés), Delisse Crème Fraîche Légère Épaisse 15%, Le Gaulois Escalope de Poulet. Snacks/Other: Tarte aux Fraises. more...
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2860 kcal
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Exercise:
Abdominal (Sit Ups) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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