Erdbeerhörnchen's Journal, 03 Jun 17

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Weigh In record (no journal entry) for 03 June 2017

73.2 kg Lost so far: 34.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:

734 kcal

Fat: 3.50g | Prot: 45.18g | Carbs: 149.28g. Breakfast: Rispentomaten. Lunch: Harzer Harzer Käse. Snacks/Other: Wassermelone, Äpfel, Ananas, Mangos. more...

3274 kcal

Exercise: Standing - 1 hour, Cooking - 2 hours, Housework - 4 hours, Walking (moderate) - 5/kph - 4 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...

Losing 0.7 kg a Week

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Erdbeerhörnchen's Weight History

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Erdbeerhörnchen's Journal, 03 Jun 17

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Erdbeerhörnchen's Weight History