Weigh In record (no journal entry) for 03 June 2017
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59.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 47.91g | Prot: 97.65g | Carbs: 133.60g.
Breakfast: Зефир, Хохланд Творожный Сыр, Ржаной Хлеб, Жареное Яйцо. Lunch: Зефир, Морковь по-Корейски, Северная Гавань Морская Капуста "Салат Витаминный", Жареная или Запеченная Куриная Грудка. Dinner: Груши, Яблоко, Семга. Snacks/Other: Dymatize ISO-100 Hydrolyzed, Белый Город Молоко 2.5%, Fortex Protein Bar Шоколад. more...
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1762 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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orange boom's Weight History
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