Weigh In record (no journal entry) for 03 June 2017
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72.4 kg
Lost so far: 6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 52.96g | Prot: 38.27g | Carbs: 68.07g.
Breakfast: Яблоки, Кофе с Сахаром, Нежный рулет. Lunch: Курица с горчицей и овощами в мультиварке. Snacks/Other: Торт "Цветущая сакура". more...
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Losing 7.7 kg a Week
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norma174's Weight History
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