1renka's Journal, 03 Jun 17

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Weigh In record (no journal entry) for 03 June 2017

59.9 kg Lost so far: 33.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:

175 kcal

Fat: 9.73g | Prot: 12.26g | Carbs: 11.76g. Snacks/Other: Laime Сыр Пармезан Твердыйni, Яшкино Крекер Французский с Кунжутом, Огурец (с Кожурой), Сладкий Красный Перец. more...

2285 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Walking (moderate) - 5/kph - 2 hours and 40 minutes. more...

Losing 1.3 kg a Week

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1renka's Journal, 03 Jun 17

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1renka's Weight History