Weigh In record (no journal entry) for 03 June 2017
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 32.46g | Prot: 78.25g | Carbs: 129.91g.
Breakfast: Банан, Мёд, Сыр Голландский, Воложка Геркулес Овсяные Хлопья. Lunch: Уха. Dinner: Уха, Гринагро Йогурт Злаки 1,5%. Snacks/Other: Планета Суши Калифорния Маки, Schonfeld Сыр Голландский. more...
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1663 kcal
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Exercise:
Squats (Legs) - 10 minutes, Hula Hoop - 30 minutes, Тренировка с Джиллиан Майклз - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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margopinion's Weight History
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