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kimjinxie
Journal
06 Mar 12
kimjinxie's Journal, 06 Mar 12
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Weigh In record (no journal entry) for 06 March 2012
99.3 kg
Lost so far:
3.6 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2012:
1801 kcal
Fat: 89.84g | Prot: 44.04g | Carbs: 206.69g.
Breakfast:
Tea (Brewed), starbucks morning bun.
Lunch:
french fries, Grilled Cheese Deluxe Sandwich.
Dinner:
Birds Eye Super Sweet Corn, Crescent Sloppy Joes.
Snacks/Other:
vanilla ice cream.
more...
2936 kcal
Exercise:
Desk Work - 6 hours, Standing - 35 minutes, Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 35 minutes, Sleeping - 7 hours.
more...
Gaining 1.6 kg a Week
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kimjinxie's Weight History
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