kimjinxie's Journal, 06 Mar 12

Weigh In record (no journal entry) for 06 March 2012
99.3 kg Lost so far: 3.6 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:
1801 kcal Fat: 89.84g | Prot: 44.04g | Carbs: 206.69g.   Breakfast: Tea (Brewed), starbucks morning bun. Lunch: french fries, Grilled Cheese Deluxe Sandwich. Dinner: Birds Eye Super Sweet Corn, Crescent Sloppy Joes. Snacks/Other: vanilla ice cream. more...
2936 kcal Exercise: Desk Work - 6 hours, Standing - 35 minutes, Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 35 minutes, Sleeping - 7 hours. more...
Gaining 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimjinxie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.