Gisele.Rigo's Journal, 02 Jun 17

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Weigh In record (no journal entry) for 02 June 2017

64.3 kg Lost so far: 1.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

1168 kcal

Fat: 67.41g | Prot: 111.40g | Carbs: 23.94g. Breakfast: Ati Latte Coalhada Natural. Lunch: Tomates, Repolho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Cebolas, Tomates, Perdigão Linguiça Suína. Snacks/Other: Cellucor Whey Protein. more...

2046 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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Gisele.Rigo's Journal, 02 Jun 17

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Gisele.Rigo's Weight History