Weigh In record (no journal entry) for 02 June 2017
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66.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 102.46g | Prot: 81.67g | Carbs: 54.93g.
Breakfast: Marilan Magic Toast Light, Boa Nata Queijo Minas Padrão, Danone Requeijão Cremoso. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Nestlé Creme de Leite Leve, Ovo, Cogumelos, Andorinha Azeite de Oliva Extra Virgem, Frimesa Manteiga Extra com Sal, Salada Verde Mista. Dinner: Brigadeiro, Agrião, Pronto Light Mix de Legumes, Andorinha Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada. Snacks/Other: Mel, Banana, Bacon (Curado, Frito, Cozido), Café, Queijo Provolone, Ovo. more...
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Losing 1.4 kg a Week
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PriFreidman's Weight History
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