Weigh In record (no journal entry) for 02 June 2017
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79.9 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 25.11g | Prot: 32.00g | Carbs: 105.14g.
Breakfast: Jam en Vruchtengelei, Bruine Boterham. Lunch: Gekookt Ei. Dinner: Kraak Cheese & Onion Chips, Sperziebonen, Aardappelen (zonder Schil, zonder Zout, Gekookt), Kippendij. Snacks/Other: OLA Raket. more...
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Losing 3.5 kg a Week
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lisamass48's Weight History
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