Weigh In record (no journal entry) for 02 June 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 58.26g | Prot: 37.83g | Carbs: 189.56g.
Breakfast: Cerises Douces, Mangues, Quaker Flocons d'avoine (40g), Alpro Lait d'avoine. Lunch: Olives Noires, Gervais Carré Frais, Carrefour Pain aux Céréales. Dinner: Vivera Cordon Bleu, Salade Verte, Mayonnaise, Carrefour Frites Classiques, Sucre Blanc (Cristallisé ou en Morceaux), Pulco Citron. Snacks/Other: Lotus Madeleine, Raisins. more...
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2146 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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