Weigh In record (no journal entry) for 02 June 2017
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83.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 38.76g | Prot: 169.58g | Carbs: 180.15g.
Breakfast: Café, Manzana Golden, Noel Jamón Cocido Grand Bouquet, Limón, Herbalife Formula 1 Chocolate. Lunch: Pistachos, DIA Pulpo Cocido Congelado, Verduras Mezcladas (Congeladas), Valor Chocolate con Leche sin Azúcares Añadidos. Dinner: Sandía, Hacendado Maxi Tortillas de Trigo, Hacendado Maxi Lomo Finas Lonchas, Vitalinea Pro 0% Fresa. Snacks/Other: Hacendado Queso Fresco Batido 0%. more...
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2297 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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