Weigh In record (no journal entry) for 02 June 2017
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69.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 69.49g | Prot: 131.54g | Carbs: 66.27g.
Breakfast: Nueces, Cantorel Roquefort, Jamón Serrano, Huevo, Pascual Leche Desnatada. Lunch: Aceite de Oliva, ElPozo Pechuga de Pavo Bienstar, Hamburguesa de Pollo, Tomates Rojos, Queso Azul o Roquefort, Nueces, Verdifresh Lechuga Iceberg. Dinner: Tomates Rojos, Aldi Pavo Troceado Adobado al Ajillo. Snacks/Other: Pascual Leche Desnatada, Clara de Huevo, Max Protein Harina de Avena Big Panther. more...
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1975 kcal
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Exercise:
Pesas - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Elirapallo's Weight History
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