Weigh In record (no journal entry) for 02 June 2017
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63.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 10.60g | Prot: 14.69g | Carbs: 41.90g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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