Weigh In record (no journal entry) for 02 June 2017
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4576 kcal
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Fat: 83.57g | Prot: 333.29g | Carbs: 618.69g.
Breakfast: Myprotein Peanut Butter, Myprotein Oméga 3, Bedros et Savino Figues Séchées, Banane, Kiwi, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Weetabix Minis Choco, Blanc d'Oeuf Cuit. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Blanc de Poulet (Peau Pas Mangée). Dinner: Huile d'Olive, Tomates, Auchan Riz Basmati, Myprotein Impact Whey Isolate, Courgette, Blanc de Poulet (Peau Pas Mangée), Blanc d'Oeuf Cuit. Snacks/Other: Brocoli Cuit (à l'Etat Congelé), Amandes, Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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3015 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Fabien04's Weight History
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