Weigh In record (no journal entry) for 02 June 2017
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73.3 kg
Lost so far: 34.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 44.47g | Prot: 95.60g | Carbs: 161.40g.
Breakfast: Butter, Gutfried Putenbraten, Gut & Günstig Weizenbrötchen. Dinner: Gekochtes Ei, Purland Kassler Minutensteak. Snacks/Other: Snickers White, Aldi Fruchtschale Melonen Mix, Corny Free Schoko. more...
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2894 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 3 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Erdbeerhörnchen's Weight History
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