lalconp's Journal, 02 Jun 17

Weigh In record (no journal entry) for 02 June 2017
64 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:
1464 kcal Fat: 31.16g | Prot: 100.74g | Carbs: 196.21g.   Breakfast: Cerezas, Café Espresso, Hacendado Barra de Pan. Lunch: Ciruela, Hacendado Gazpacho Tradicional, Muslos de Pollo (Asados o Cocidos). Dinner: Cerezas, Patata Asada, Repollo Verde, Filete de Ternera. Snacks/Other: King Regal Regaliz Roja, Café Espresso. more...
Losing 2.8 kg a Week

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lalconp's Weight History


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