Weigh In record (no journal entry) for 01 June 2017
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 26.31g | Prot: 70.58g | Carbs: 23.87g.
Breakfast: Queijo Ricota (com Leite Desnatado), Ovo Mexido. Lunch: Friboi Carne Moída Patinho, Tomates, Cenouras, Beterrabas. Dinner: Sadia Mussarela, Cebolas, Cebolas, Contra-filé. Snacks/Other: Abacaxi. more...
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Losing 0.7 kg a Week
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PMoreno22's Weight History
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