anastasiaal1's Journal, 01 Jun 17

Weigh In record (no journal entry) for 01 June 2017
87.2 kg Lost so far: 1.1 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:
1796 kcal Fat: 71.39g | Prot: 99.67g | Carbs: 184.33g.   Breakfast: Real Croissant, Vitalia Bio Flohsamenschalen Indisch, Ener Bio Mandelcreme, Leicht & Cross Knusperbrot Vital, Viva Vital Geflügelsalami, Almette Natur, Coppenrath & Wiese Laugenstange, Innocent Orangensaft. Lunch: Reis-fit Risbellis Schokolade, Hamburger mit 1/4 Pfund Fleisch. Dinner: Knorr Sauce Hollandaise, Hengstenberg Cornichons Klassisch-Fein, Saupiquet Tunfisch ohne Öl, Ei, Spargel (Frischware). Snacks/Other: Erdbeeren. more...
2241 kcal Exercise: 4000 Apple Health - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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anastasiaal1's Weight History


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