IamCactus's Journal, 01 Jun 17

Weigh In record (no journal entry) for 01 June 2017
61 kg Lost so far: 0.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:
994 kcal Fat: 22.79g | Prot: 100.32g | Carbs: 105.77g.   Lunch: Морковь, Зеленый Горошек, Брокколи, Шампиньоны, Курица Вареная. Dinner: Брокколи, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Курица на Пару, Яблоко. more...
1633 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
Gaining 0.2 kg a Week

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IamCactus's Weight History


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