Weigh In record (no journal entry) for 01 June 2017
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 60.87g | Prot: 91.80g | Carbs: 196.52g.
Breakfast: Zucchero, Cappuccino. Lunch: Pane Comune, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Birra Normale, Pane Comune, Pasta alla Norma. Snacks/Other: Novi Cioccolato Fondente Extra, Mandorle, Caffè Macchiato, Zucchero. more...
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Gaining 0.2 kg a Week
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Pipps1983's Weight History
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