Weigh In record (no journal entry) for 01 June 2017
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 25.55g | Prot: 65.16g | Carbs: 64.23g.
Breakfast: Коломенское Вафли Сливочные, Штрудель пп яблочный. Lunch: Хлеб Черный, Щи. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Абрикосы. more...
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Losing 0.9 kg a Week
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Jull.Dum's Weight History
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