Weigh In record (no journal entry) for 01 June 2017
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 40.11g | Prot: 74.87g | Carbs: 255.25g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Perziken, Aardbeien, Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Gebakken Aardappelen, Kipfilet, Tomaten, Sla. Snacks/Other: LU Vitabis 1 Koek, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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Losing 1.4 kg a Week
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