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За разгрузку ушло 500 гр! Это отлично;)
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55.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 63.74g | Prot: 85.97g | Carbs: 199.45g.
Breakfast: Чизкейк, Кофе с Молоком и Сахаром, Orion Choco Pie, Лента Пирог с Курицей. Lunch: Киви, Pure Protein Fitness Cookies, Свинина Запеченая, Куриные Котлеты, Солянка. Dinner: Апельсин, Киви. more...
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1692 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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vikana90's Weight History
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