Weigh In record (no journal entry) for 01 June 2017
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 77.45g | Prot: 231.18g | Carbs: 233.73g.
Breakfast: Thé Vert, Jus d'Orange Fraîchement Pressé, Sojasun Yaourt Citron, Confitures et Conserves, Fleury Michon Blanc de Dinde (40g), Harry's Pain de Mie Complet (42g), Oeuf. Lunch: Couleurs Vives Pruneaux d'agen Dénoyautés, Tarte aux Pommes, Far Breton, Picard Mini Pain aux Raisins, La Brioche Dorée Mini Pain au Chocolat, Lentilles Cuites, Pâtes (Cuites), Tomates Cerises, Blanc de Poulet. Dinner: Baguette, Caprice des Dieux Mini Caprice, Myprotein Caséine Micellaire, Picard Purée de Carotte, Blanc de Poulet, Champagne. Snacks/Other: Myprotein Pancake Protéiné, Petit Navire Thon au Naturel, Spaghetti de Blé Entier (Cuit), Myprotein Impact Whey Protein (25g). more...
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2743 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Laurent92110's Weight History
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